Traditional Medicine's Unseen Influence on Modern Healthcare

2023-09-21 - 2023-10

Longstanding history of traditional medicine and its significant contributions to modern healthcare. It begins by highlighting the diverse systems of traditional medicine worldwide, including acupuncture, herbal medicines, and more, as recognised by the WHO. The content emphasises that traditional medicine, while sometimes viewed as pre-scientific, has played a crucial role in the development of modern science and medicine. It points out that a substantial portion of pharmaceutical products today originates from natural sources and traditional knowledge, citing examples like aspirin, artemisinin, and childhood cancer treatments. The overall content underscores the valuable role traditional medicine has played in advancing healthcare, shedding light on its often-overlooked contributions to modern science and medicine.

Health Benefits of Yoga: From Physical Fitness to Holistic Wellness

2023-09-21 - 2023-10

The significant growth in the popularity of yoga in recent years and its emerging role as a mainstream and healthy lifestyle choice. The author, a behavioural scientist, emphasises the increasing body of rigorous research on yoga that highlights its numerous health benefits. It covers both the physical and mental advantages of practising yoga, including improvements in strength, flexibility, cardiovascular health, balance, pain management, and mental well-being. The content effectively communicates how yoga, once considered primarily a form of exercise, is now recognised for its holistic health benefits and its potential to prevent and manage chronic diseases.

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Traditional Medicine's Unseen Influence on Modern Healthcare

Health Benefits of Yoga: From Physical Fitness to Holistic Wellness

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Traditional Medicine's Unseen Influence on Modern Healthcare

Health Benefits of Yoga: From Physical Fitness to Holistic Wellness