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Feb 15-16, 2027 Tokyo, Japan

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The Common Mistake That Could Make Aging Joints Hurt More

2026-08-16 - 2026-08

Aug. 16, 2026 Aging gradually wears down the cartilage and fluid that protect our joints, but avoiding movement may actually make matters worse. Exercise helps nourish cartilage, strengthens the muscles that protect joints, and can reduce osteoarthritis pain.

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