Ayurveda is an alternative medicine system with historical roots in the Indian subcontinent. The word "Ayurveda" is Sanskrit. Ayurveda, meaning knowledge of life and longevity. A  medical  system from India that has been used for thousands of years. The goal is to cleanse the body and to restore balance to the body, mind, and spirit. It uses diet, herbal medicines, exercise, meditation, breathing, physical therapy, and other methods.

Chinese Medicine and Unani Medicine

Traditional Chinese medicine (TCM) is an expansive scope of medication works on sharing regular ideas which have been created in China and depend on a practice of over 2,000 years, including different types of natural medication, needle therapy, rub (tui na), work out (qigong), and dietary treatment. Its fundamental idea is that an indispensable power of life, called Qi, floods through the body.

It is a system of alternative medicine that originated in ancient Greece but is now practiced primarily in India. Involving the use of herbal remedies and alternative therapies. Unani medicine addresses the prevention and treatment of disease. Unani medicine is that disease results from an imbalance in air, earth, water, and fire, four elements thought to comprise all that exists in nature, including the human body.

Yoga Therapy, Naturopathy and Ethnomedicine 

These days yoga therapy has become so popular, that many doctors are now supporting it. Yoga therapy respects individual differences in age, culture, religion, philosophy, occupation, and mental and physical health. Essentially, yoga therapy is the application of yoga practices to alleviate physical and mental health conditions with the view of promoting self-care and encouraging overall well-being. Whilst the practice of yoga in general aims to cultivate the body and mind and hence has the potential for therapeutic effects, Yoga therapy can not only be preventative or curative, but also serve a means to manage the illness, or facilitate healing in the person at all levels.”

Naturopathy is a type of medicine that incorporates both modern and traditional treatments. Alternative, natural remedies to modern medicine are included. The focus of naturopathy is on the body's ability to cure itself. avoiding potential health issues

Holistic Medicine and Nutrition and Health

Holistic medicine is a whole-body approach to healthcare, self-care and traditional medicine. That is, instead of treating an illness, as in orthodox allopathy, holistic medicine looks at an individual's overall physical, mental, spiritual, and emotional wellbeing before recommending treatment.

Nutrients is the biochemical and physiological method through which an organism makes use of meals to aid its existence. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The technology that studies the physiological process of nutrients is called nutritional science

There are seven most important lessons of nutrients that the frame desires. these are carbohydrates, proteins, fat, vitamins, minerals, fibre and water. it is critical that everyone consumes these seven nutrients on a day by day basis to assist them build their our bodies and keep their health.

Traditional Medicine and Homeopathy

Traditional medicine has a long history. It is the whole of the information, expertise, and practices dependent on the hypotheses, convictions, and encounters native to various societies, if reasonable, utilized in the support of wellbeing just as in the counteraction, determination, improvement or treatment of physical and psychological sickness. Most of the population keep on depending on their own conventional medication to meet their essential medical care needs.

 

Homeopathy is a scientific gadget based totally at the belief that the body can remedy itself. people who exercise it use tiny amounts of natural substances, like vegetation and minerals. They consider those stimulate the recuperation system.

It changed into developed inside the overdue 1700s in Germany. It’s common in many european countries, however it’s not pretty as famous in the u.s.a..

A basic notion at the back of homeopathy is “like treatment plans like.” In different words, something that brings on signs and symptoms in a healthful man or woman can -- in a totally small dose -- deal with an infection with comparable symptoms. This is meant to cause the frame’s natural defenses.

What situations Does Homeopathy treat?
It’s used for a extensive form of health problems, which include some continual illnesses:

hypersensitive reactions
Migraines
despair
chronic fatigue syndrome
Rheumatoid arthritis
Irritable bowel syndrome
Premenstrual syndrome

Healthy Aging and preventive health:

Healthy aging as “the development and maintenance of optimal physical, mental (cognitive and emotional), spiritual, and social well-being and function in older adults”.  Better public and professional education to make healthy aging an actionable priority. Care that can promote healthy aging rests on ensuring future generations of health professionals and older adults understand and embrace best practices focused on keeping us healthy and independent and older people while also promoting healthy aging when we are younger. 

Tribal and Folk Medicine

Tribal medicine is not a system that has been formalised. The condition is diagnosed and cured via experience. Even the primitive surgeries they make are their own and perform in their home setting.
Folk medicine comprises of healing methods and concepts about body physiology and health maintenance that are known to some members of a culture.

Acupuncture and Aromatherapy

It is an alternative therapy that involves inserting thin needles through your skin at strategic points on your body. Acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management. Stimulating different acupoints on the body surface could provide various therapeutic benefits.

Aromatherapy, or essential oil therapy, refers to a range of traditional, alternative therapies that use essential oils and other aromatic plant compounds. Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. It has also been used to help treat a wide range of physical and mental conditions, including burns, infections, depression, insomnia, and high blood pressure.