Title: Nutritional Myths-Gluten, Sweeteners, Organic & Much More

Abstract:

In today’s world of instant information, nutrition advice is more accessible than ever — yet often more confusing. Myths surrounding gluten-free diets, artificial sweeteners, and the “organic” label have led to misconceptions that affect everyday dietary choices. This presentation explores the science behind these common nutritional beliefs and debunks misinformation with evidence-based insights. Participants will gain clarity on gluten intolerance versus celiac disease, understand the role and safety of natural and artificial sweeteners, and learn the real health implications of choosing organic products. The session aims to empower individuals and professionals alike to make informed nutritional decisions rooted in scientific facts rather than popular trends.

Biography:

Lovely Ranganath is a seasoned hospitality and nutrition professional with extensive experience in culinary management and wellness-oriented menu development. Based at the Dubai World Trade Centre Hospitality, she has been instrumental in integrating healthy eating principles into large-scale food service operations, catering to diverse international audiences. Her passion for nutrition education and debunking food-related myths has made her a respected advocate for balanced, evidence-based dietary practices. With a strong background in hospitality and a deep interest in nutritional science, Lovely bridges the gap between taste, tradition, and health awareness. She frequently engages in workshops and talks aimed at promoting nutritional literacy among both professionals and the public.